Brains are Weird:

Story Time with Kayt

What it means to live with mental illness

WARNING

I am not a mental health professional

Catharsis
Feeling Seen
Understanding

Diagnoses

Generalized Anxiety Disorder
Major Depressive Disorder
PTSD

Coming to terms

The Brain & The Body

Change Happens

Trichotillomania

(aka Hair-Pulling Disorder)
A behavioral disorder that involves recurrent, irresistible urges to pull out body hair.

Researchers believe that HPD is a body-focused repetitive disorder (like biting your nails) than something tied directly to stress or anxiety.